4Mat Review Summary             The book, “Psychology, Theology, and Spirituality in Christian Counseling” by Mark R. McMinn provides counselors with unique and up-to-date techniques and insights crucial in their counseling endeavors. McMinn utilized psychology, religious philosophy, and deep sense of being to provide individuals with reliable information to enhance unmistakable features of their lives. Accordingly,

Promoting Wellness and Resilience Wellness incorporates a practical and positive approach to life, which enhances resiliency to stress through promoting life balance, as well as contentment. Resilience involves an individual’s capacity to maintain steady functioning amidst adversity. Strengthening individuals’ mental health, as well as promoting resilience to managing life’s stressors can help in reducing the